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Exercise For Back Pain (updated 2025-03-13)

Back stretches NHS [upl. by Analeh]
Duration: 5:17
148.5K views | Feb 14, 2013
Seated Back Pain Relief Stretches [upl. by Aicatsal680]
Duration: 8:19
388.1K views | Mar 2, 2020
How to Fix “Low Back” Pain INSTANTLY [upl. by Bashuk]
Duration: 9:23
43M views | Oct 7, 2017
Essential Lower Back Exercises for Seniors [upl. by Hsemin]
Duration: 1:00
308.8K views | Sep 26, 2018
SAFE Core Exercises for Lower Back Pain Relief [upl. by Nadda]
Duration: 13:30
142.7K views | Jan 7, 2021
Back Stretches Exercises For LOWER BACK PAIN [upl. by Euqirdor]
Duration: 10:52
1.2M views | Aug 20, 2019
Gentle Stretches for Senior Back Pain Relief [upl. by Walke]
Duration: 11:05
477.9K views | Oct 3, 2018
Back Pain Relief Exercises in 5 Min [upl. by Neelyt]
Duration: 12:05
450K views | Aug 27, 2021
Osteoarthritis Back Pain Stretches amp Exercises Ask Doctor Jo [upl. by Merth]
Duration: 7:55
278.5K views | Nov 14, 2016
6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG [upl. by Jamilla346]
Duration: 5:15
3.8M views | Feb 11, 2021
How To Get A Strong Lower Back The RIGHT Way 4 Must Do Exercises [upl. by Most]
Duration: 10:38
6.9M views | Nov 10, 2019
9 MIN Back amp Shoulder PainRelief Workout Essentrics [upl. by Yreffej]
Duration: 9:56
401.6K views | Dec 1, 2016
Back Pain Relief Exercises amp Stretches Ask Doctor Jo [upl. by Adlev]
Duration: 9:08
15.1M views | Mar 7, 2017
Beginners Back Exercises that Strengthen your Back [upl. by Wilkens]
Duration: 5:28
1.1M views | Sep 16, 2014
Exercises for sciatica spinal stenosis NHS [upl. by Ode]
Duration: 4:43
515.7K views | Sep 4, 2013
4 Exercises to Relieve Lower Back Pain In 60 Seconds [upl. by Feldt526]
Duration: 11:03
321.2K views | Mar 25, 2021
4 Exercises To Relieve Upper Back Pain in 60 Seconds [upl. by Ameg]
Duration: 5:24
240.9K views | Mar 18, 2021
5 Back Pain Relief Stretches You Can Do In Bed [upl. by Aletha]
Duration: 9:04
890.3K views | Nov 30, 2020
Back Pain Relief Stretches – 5 Minute Real Time Routine [upl. by Parry]
Duration: 6:03
2.5M views | Mar 16, 2020
The Best ScienceBased Back Workout TARGET EVERY MUSCLE [upl. by Questa]
Duration: 8:00
7.6M views | Aug 28, 2017
TEN Best Stretches For Lower Back Pain And Stiffness [upl. by Hamfurd74]
Duration: 9:28
3.6M views | Aug 27, 2020
7 Exercises for Back Pain Using the McKenzie Method [upl. by Aenotna]
Duration: 11:16
793.4K views | Sep 25, 2018
Strengthening your lower back muscles Tim Keeley Physio REHAB [upl. by Dedra]
Duration: 5:12
291K views | Oct 29, 2020
Back Pain Relief Exercises 10 Minute Pilates for Back Pain [upl. by Hnacogn]
Duration: 15:26
633K views | Nov 17, 2020
5 Exercises for a Strong Lower Back NO MORE PAIN [upl. by Lauretta]
Duration: 10:37
9.7M views | Aug 7, 2020
4 BEST Exercises For Pinched Nerve In Lower Back Nerve Pain [upl. by Yeliab]
Duration: 7:52
523.7K views | Aug 7, 2020
Back Strengthening Exercise [upl. by Nnayar831]
Duration: 2:30
12.4K views | 1 month ago
Exercises strengthen THESE imbalances [upl. by Hirz866]
Duration: 0:38
5.3K views | 9 months ago
How I Overcame Low Back Pain [upl. by Anahsit]
Duration: 0:28
87 views | 2 months ago
Easy Daily Back Pain Exercise [upl. by Yrrap980]
Duration: 0:26
62.6K views | Oct 22, 2023
Back pain relief exercise [upl. by Ramuk]
Duration: 0:42
537 views | 2 months ago
Mid Back Pain Relief Exercises [upl. by Aara455]
Duration: 1:01
6.8K views | 3 weeks ago
Lower Back Pain Exercise ANYONE Can Benefit From [upl. by Mailli]
Duration: 1:29
521 views | 2 months ago
Back exercise fitness [upl. by Rici]
Duration: 0:12
545 views | 2 months ago
Relieve Low Back Pain in Seconds [upl. by Hafirahs]
Duration: 0:12
196.8K views | 1 year ago
3 Simple Exercises for Stiff Back [upl. by Artiek]
Duration: 0:54
20.9K views | Nov 6, 2023
Back Pain Relief Exercises Try These FIRST [upl. by Akaenahs]
Duration: 1:00
1.1K views | 2 months ago
Unlock Your Full Back in Seconds [upl. by Alcot]
Duration: 0:08
29.8M views | Feb 25, 2022
Easiest Stretch to Eliminate Back Pain [upl. by Bluhm]
Duration: 0:51
80.2K views | 8 months ago
How to Do a Log Roll for Back Pain [upl. by Xylia473]
Duration: 0:50
2.4K views | Dec 31, 2022
The Only Back Exercises You Need To Build A Demon Back [upl. by Aerdnas]
Duration: 0:54
18.7K views | 4 months ago
Relieve Back and Hip Pain in SECONDS [upl. by Inat93]
Duration: 0:16
46K views | 1 month ago
A Better Exercise for Piriformis Syndrome Relief [upl. by Casie]
Duration: 1:06
632 views | 2 weeks ago
Avoid These Common Gym Mistakes Protect Your Back [upl. by Beauvais]
Duration: 1:43
129 views | 2 months ago
[upl. by Bethanne]
Duration: 0:59
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